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Read the text and review the chart. The standard plank test is an easy way to measure the strength - Brainly.com
Plank Core Strength and Stability Test
PDF) Feasibility, Validity and Reliability of the Plank Isometric Hold as a Field-Based Assessment of Torso Muscular Endurance for Children 8 to 12 Years of Age.
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Comparison of side plank test and Oswestry results among groups | Download Scientific Diagram
PDF] Norms for an Isometric Muscle Endurance Test | Semantic Scholar
Proposed Performance Standards for the Plank for Inclusion Consideration Into the Navy's Physical Readiness Test | Semantic Scholar
Table 9 from Core Strength Testing: Developing Normative Data for Three Clinical Tests | Semantic Scholar
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Depiction of the Plank test used to assess core muscular endurance. | Download Scientific Diagram
PDF] Feasibility, validity and reliability of the plank isometric hold as a field-based assessment of torso muscular endurance for children 8-12 years of age. | Semantic Scholar
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Percentile Scores for Time to Perform the Plank and Partial Curl-Up... | Download Table
Depiction of the Plank test used to assess core muscular endurance. | Download Scientific Diagram
Table 9 from Core Strength Testing: Developing Normative Data for Three Clinical Tests | Semantic Scholar
Normative Fitness Test Values; Strength, Power & Speed — Output Sports
PDF) Norms for an Isometric Muscle Endurance Test
Army Combat Fitness Test debuts with major changes to scoring April 1
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Fitness Test - Wellness Hotspot - OSA - Lingnan University
Sport-specific endurance plank test for evaluation of global core muscle function - ScienceDirect